Join our worldwide "Be Fit Crew" as we get in shape together with full-body virtual workouts done in the privacy of your own home through our private Facebook group. Personalized fitness on your time, in your way! A fun, supportive, and very uplifting community for all ages and all levels!
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Once registered, you will be invited into our private VIP Be Fit Bootcamp Facebook group, where our Be Fit Pro Staff certified personal trainers will lead you through the workout of the day, showing modifications for exercises, and encouraging and uplifting you along the way.
Tim and Dana Miller are NASM Certified Personal Trainers and Health & Wellness Transformation Coaches an have had their own incredible transformations, losing 143lbs together; Tim 52lbs and Dana, 91lbs. Tim, a 1st Degree Blackbelt in Taekwondo, is a former baseball star and Dana, a former college basketball star, work together at Be Fit as a husband-wife coaching combo to really "bring it" to the workouts.
Not long ago, Lucy Curran found inspiration and motivation by holding herself accountable through daily posts of photos showcasing her completed workouts. As her passion for health and wellness grew, she began incorporating like-minded individuals who inspired her, with their permission, into her photos. In time, the collage expanded, evoking a sense of accomplishment, accountability, and unity for all involved. Here at Be Fit Bootcamp, Lucy has become our "collage gal," creating similar collages of all those participating in our workouts. These fun collages are just one way our community takes pride in supporting and uplifting each other, fostering an environment that encourages personal growth in mental, physical and spiritual aspects!
The Founder of Be Fit Bootcamp, Dr. Ginger Decker, has always had a passion to teach and educate on REAL health and has done so in many venues; her own practice, at a world renown healing center, and even radio and TV, including The Dr. Oz show, with her book, The Rainbow Juice Cleanse. She was part of developing the very 1 st Surgeon General's Report on Physical Activity for women and has written many health and wellness programs for corporate wellness, various health companies, restaurants and even individuals needing such expertise. Now, she brings this expertise to YOU, the Be Fit Crew!
AN AMAZING COMMUNITY
When you enroll in our program, you gain access to an exclusive opportunity to join our private Be Fit Bootcamp Facebook group. This group serves as a hub for our members, providing a platform to connect, collaborate, and thrive together as we do the workouts. Engage in insightful discussions, access valuable resources, and stay informed about upcoming events and opportunities.
Enroll and workout with us anytime, anywhere!
Become a part of our thriving, growing worldwide community!
Raving Reviews: Hear What Our Happy Customers Have to Say!
"Be Fit Bootcamp is a life-changing community! Together, we lift-- lifting weights and uplifting each other in faith, hope, and opportunity. We are building lives together, gaining lean muscle, self-discipline, friendships, confidence, and a deeper faith. Grateful for these like-minded Be Fit friends!"
"We have worked out for many years, but the Millers have taught us things we never knew in regards to form, safety, and modification. The inspirational segment at the end of the workout is not only a bonus, but a great way to start our day!"
"I like that it's flexible- I can do it live, later in the am or at night. It fits my life. I also like that we can modify to our fitness level. Tim and Dana are great about telling how to modify. Lastly it's a community, where everyone genuinely cares about everyone else. Love my bootcamp!"
"I immediately loved the workouts and how adaptable they are to any fitness level. I get a feeling of accomplishment and feel energized physically, mentally, emotionally and even spiritually, thanks to the Millers daily positivity and messages!"
"The intense training pushed & challenged me in ways I never thought possible. The supportive environment fostered a sense of camaraderie, creating a strong community that helped me stay committed. The expert guidance from the Millers ensured that I made progress and saw tangible results!"
"God puts things in your lap when you'll need it most. The modifications that were shown have strengthened my knee to where I can do almost every exercise now without mods, the daily devotional reads at the end of the workouts set/end my day most times with just what I needed to hear!"
"I craved a workout routine, but lacked motivation, then I discovered this incredible community of like-minded individuals striving for personal transformation. It's not just about fitness; we uplift each other mentally, spiritually, AND physically! I love my Be Fit Crew!"
"Be Fit Boot Camp is my anti-aging vehicle! I'm 67years old and I started because I was losing muscle tone and flexibility. As a beginner, I appreciated being encouraged to go at my own pace and modify the exercises when needed! I love the Millers and the community of support!"
"The Be Fit community has changed my life! I was obese, hated exercise, was a hot mess with all kinds of health challenges and feeling alone. In just 8 months all of that has turned around! I have lost 35 pounds and 7 inches of fat around the waist! I can wear jeans again for the first time in 10 years!"
"I enjoy Be Fit Bootcamp because I can exercise right from my home. I have always been physical shape, being a bricklayer/mason for over 30 years, but I do struggle from anxiety, so I stay motivated with the help of these great coaches. Definitely feels like family!"
"I was told the extra challenge would sculpt my body and that's EXACTLY what it did for me. I have a waist now! WOW! I'm actually wearing a size 4-6 dress and size 6 pants are feeling loose! I am loving how much stronger I am!"
"Blessed to have found Be Fit! I'm a fitness enthusiast, involved in sport competition and training, but this bootcamp's personal touch stood out. Effective, challenging workouts and the mental support from the Millers made the real difference. This group is different I has helped me get back on track!"
"Working out has never been so fun! I actually look forward to it. The Millers are the best instructors by far!!! They really care about each member and make people feel like they belong here. Everyone is positive and supportive of each other. I love this bootcamp!"
"I'd been out of a regular exercise routine for a year and needed something to jumpstart the habit again. My weight was creeping up, while strength & stamina were going down. Be Fit Bootcamp was just what I needed with challenging, but interesting workouts, encouraging coaches, and a Be Fit Crew to be accountable to!"
"The Be Fit program has made such a difference in my life. My strength and flexibility are greatly improved. My balance is so much better and I have more stamina. These things make me look forward to and able to play with my grandchildren."
"I really enjoy working out first thing in the morning with my Be Fit family. It gets me motivated for my day in a positive way, in a judgment-free zone. The inspirational pep-talk after the cool down is one of my favorite parts! I'm getting stronger each day the results are very satisfying!"
"I joined Be Fit Bootcamp 2.0 and have been doing it every since. I love the Be Fit family and how they encourage me- it's challenging and I can now do all types of sit-ups!"
"I did the plank challenge because I like doing planks, even though I have to modify a lot of things. It was a challenge, but what I gained is that I know I can do it if I want to and put my mind to it! Thank-you so much!"
"We love that we can do something together that's fun first thing in the morning and it's actually brought us closer together. I highly recommend this for couples! We love the variety of the workouts & the Be Fit Family are so inspiring. We love seeing everyone's progress!"
"Personally, the commitment and success achieved are incredibly rewarding. Mentally, the satisfaction of putting in the effort and witnessing the inches lost and body toning is remarkable. Despite health challenges, I prioritize, giving my best!"
Start your fitness journey today - Join our next bootcamp, Be Fit Bootcamp 21.0!
Uplifting & educational zooms with the Be Fit Pro Staff
Be Fit Bootcamp is a virtual online workout program done in the privacy of your own home, while having a very special social community of support of others like you- the Be Fit Crew- all moving along on the same path, keeping each other accountable, inspired and on track!
The program incorporates a wide variety of workout styles each week & throughout the month: circuit training, targeting the core/abs, legs, arms, love handles, booty and other strategic areas, cardio, HIIT (high intensity interval training), kick boxing, and various forms of toning, strength training, balance, flexibility, endurance, and even some fun optional extra challenges each month to push you a bit more, if you choose! The workout plans can totally be modified, based on your individual, abilities, goals and progress.
Be Fit is live-streamed in our private Be Fit Bootcamp Facebook group and led each morning by our Pro Staff Transformation Coaches, Tim & Dana Miller, who guide, inspire and encourage you throughout your journey. Other special guest trainers may contribute throughout the month as well, based on their availability.
Be Fit Bootcamp is fun and efficient! And because it's a social media community, you can get to know the other Be Fit Crew members, if you choose. You will find it is a vital, robust and empowering support network where you can interact daily with other members, as well as our team of support experts!
Click on the registration link under the Register tab of this website. Once you have registered there under your Facebook name, you will be added as a Be Fit Bootcamp VIP member to our private, exclusive Facebook group, Be Fit Bootcamp, a few days before it starts. (Note: Please send "DrGinger Decker" a Facebook message if you are not Facebook friends with her and she will happily add you as a VIP member to the group page.)
NOTE: Be sure to use your Facebook name when you register, so we can be sure to find you on Facebook and invite you to the group. And don't forget to check your Facebook notifications and ACCEPT the invite- let us know if you do not know how to do this and we can walk you through the simple process!
Be Fit is designed for the beginner to the advanced. It is for women & men of all ages, young & old, all shapes, fitness levels and personal goals. Be Fit is inclusive and accepting of different body types and experience. You have the ability to move up or down in intensity based on YOUR progress to get the results you are seeking, whether that is a weight loss/physique goal or a performance goal. Getting fit doesn't have to happen in a gym setting. You can get fit, healthy and strong with us and totally transform your physique with limited time in the comfort of your own home, with a challenging workout alongside a fun group of committed accountability partners and experts!
Be Fit Bootcamp dates are denoted on the bootcamp for which you register. It is a 4-week program, where we will all workout Monday-Friday and rest & recover over the weekend OR choose another type of workout activity on the weekends. Close to the end of the Be Fit Bootcamp register for, you will have the opportunity to join the next one, or you may choose auto pay and be automatically registered each month.
Workouts start sharply at 7:00am eastern time Monday-Friday and are complete within an hour or less. The Be Fit Pro Staff member teaching the class will go LIVE in the Facebook group. We realize many have very busy, hectic lifestyles or may live in a different time zone and eastern time is not convenient, so all workouts are recorded & posted in our private group, so you can "replay" the workouts, if needed, at a time that best fits your schedule-- there's always a way to get your "sweat on" - no excuses! Personalized fitness on your time, in your way!
Be Fit Bootcamp exercises utilize your own body weight, however, you can choose to add 3,5,8 or 10 pounds weights or even resistance bands and/or toning cords, as many choose to do, if you want to make your workout even more challenging. We do encourage you to drink clean water throughout your workout and have a sweat rag on hand!
When suffering from any of these, please consult your doctor prior to beginning a new exercise routine. Also, please alert us about your injury and we can provide you with modifications of movements and exercises for your individual needs. DO NOT PUSH THROUGH AN INJURY.
OH YES! In addition to your daily workout, every Be Fit VIP Crew member also have the opportunity to EARN an additional fun, FREE Be Fit branded incentive (shirt, tank, or sweat rag, etc) upon "official completion" of all the daily workouts, as outlined in the Facebook group- details on how to earn this are in the INTRO video pinned in the features section of the group.
ABSOLUTELY! Our global circle is expanding every day. Membership is open all over the world. If the 7am eastern time does not work for you in your particular time zone, you can be part of our "replay" crew and still gain ALL the benefits of the program and all the perks and incentives! Feel free to put up a post in the group and let us know where you are from!
You get the private, daily workouts of the Be Fit Bootcamp, PLUS the FREE earned incentive, AS WELL AS the new friendship of all those in the Be Fit social community on this amazing journey with you – all for only $30- a fraction of the cost of an hourly personal trainer or a even gym membership in the privacy of your own home, on your schedule, with our fun, encouraging community; the Be Fit Crew—WHAT A DEAL! (There are NO refunds.)
ABSOLUTELY! Be Fit Bootcamp is your one-stop shop for daily workouts, nutritious recipes for you AND your family, real health education and overall clean living tips, healthy inspiration and how-to's AND continued growth! Come learn, grow and transform with us EACH and every month! Set up auto-pay to make it easy!
Invite your friends to join you! Bring 3 and YOUR next Be Fit Bootcamp is FREE!
Make the commitment to you and your health and fitness goals RIGHT NOW! Don't wait for the clock to strike midnight the night before to commit to a healthy and fit lifestyle.
Get Started Now!PARTICIPANT RELEASE OF LIABILITY ASSUMPTION OF RISK AGREEMENT
***READ BEFORE REGISTERING***
In consideration of being allowed to participate in any way in the Be Fit Bootcamp program, related events and activities and use of any equipment of your choice in the workouts, I the undersigned, acknowledge, appreciate, and agree that:
The risk of injury from the activities involved in this program could be significant, including the potential for permanent paralysis and death.
I KNOWINGLY AND FREELY ASSUME ALL SUCH RISKS, both known and unknown, EVEN IF ARISING FROM THE NEGLIGENCE OF THE RELEASEES or others, and I assume full responsibility for all my participation.
I willingly agree to comply with terms and conditions for participation. If I observe any unusual significant hazard during my presence or participation, I will remove myself from participation and bring such to the attention of the nearest Be Fit Pro Staff immediately.
I, for myself and on behalf of my heirs, assigns, personal representatives and next of kin, HEREBY RELEASE, INDEMNIFY, AND HOLD HARMLESS Be Fit Bootcamp and its Pro Staff, coaches, trainers, doctors and other participants, sponsors, advertisers, (RELEASEES), from any and all claims, demands, losses, and liability arising out of or related to any INJURY, DISABILITY OR DEATH I may suffer, or loss or damage to person or property, WHETHER ARISING FROM THE NEGLIGENCE OF THE RELEASEES OR OTHERWISE, to the fullest extent permitted by law.
Be Fit Bootcamp and/or its Pro Staff or participants do not provide medical advice, diagnosis or treatment of any medical conditions. You should always consult a medical professional to ensure you are healthy and fit.
Developments in medical research may impact the health, fitness and nutritional direction that appear here. No assurance can be given that the advice contained will always include the most recent findings or developments with respect to the particular material.
Health Statement: I will notify Be Fit Bootcamp Pro Staff, coaches and trainers if I suffer from any medical or health condition that may cause injury to myself, others, or may require emergency care during my participation.
Media Statement: By registering for Be Fit Bootcamp, I hereby grant and convey to Be Fit Bootcamp all right, title and interest in and to record my name, image, voice, social media posts or statements including any and all photographic images and video or audio recordings related to Be Fit Bootcamp.
I HAVE READ THIS RELEASE OF LIABILITY AND ASSUMPTION OF RISK AGREEMENT, FULLY UNDERSTAND ITS TERMS, UNDERSTAND THAT I HAVE GIVEN UP SUBSTANTIAL RIGHTS BY REGISTERING FOR BE FIT BOOTCAMP. BY SIGNING UP, I FREELY AND VOLUNTARILY AGREE TO THE ABOVE WITHOUT ANY INDUCEMENT.